20 Easy Daily Habits for Glowing, Healthy Skin

3. Drink more water every day, it is best to adhere to drinking 8 cups (1.89 l) of water.

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Water powers life. By aiming for at least eight cups (1.89 liters) daily, you aid temperature control, nutrient transport, and toxin removal. Hydration also plumps skin for a youthful glow and maintains energy.

Keep a bottle nearby, set reminders, or snack on water-rich produce to make this habit second nature.